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I'm the Ruler of Winter Sniffles – and I'm Able to Share with You Ways to Prevent It

At this point a year ago, I found myself filming a television show alongside three vocalists. Present were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. The festivities were fun, however at that moment, just for something to say, I wondered ways to dodge the common cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

The Reaction of the Three Performers

Upon referencing the party, these three musicians backstage at the TV studio did two things. To begin with, they shrunk away from me slightly. Next, they started a passionate debate regarding ways to stay cold-free and this expected because of their careers was a major concern for them. I get that, but I have skin in this game too – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Headphones off!” the director would shout to the staff before I deafened them all, damaging their headset equipment.

Managing Nasal Congestion

As for my blocked noses, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they provide temporary relief before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the janitor in our dorm felt sorry for me. “I know exactly what you need, you poor thing. I'll return shortly.” She was wonderfully sweet, very Irish, and adamant that I consume the peeled, raw onion she offered me in bed. She observed me eating it. Goodness gracious. It didn't help at all, sadly, apart from sending my guts into raptures and leaving my breath foul.

The Singer’s Prevention Strategy

Thus, I despise catching colds and am quite sure that prevention is better than the cures that traditional or modern, fail to help. I listened intently alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to use hand gel hourly during the cold months based on her explanation in addition, extra steps were needed during festivities. Prior to socializing, she advised several sprays of a nasal spray up each nostril – even if healthy. Drastic. I like it. Moreover, she insisted on following it up after the party with another couple of squirts of the product.

What Happened Next

I adopted the method. And I have to say I snuffled not once all last winter. There were drawbacks: the countless bottles of First Defence I bought, lost, repurchased, rediscovered, and more. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel kept in your jeans and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I'm prepared to combat.

LS
About the author

Loretta Smith

Eleanor is a British lifestyle journalist with a passion for exploring the quirks of UK culture and sharing insider tips.

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